OUCH! Wow, that hurts! I did NOT see that one coming! Right in the face, I mean anywhere but there! I can't believe I let that happen to me. What was I thinking?Sometimes life deals us a sucker-punch that leaves us with the most dreaded thing we want most to avoid...hurt. We don't want to hurt because after all, it hurts! It's painful. It's the pain that comes from an unexpected blow that hurts the most - because we weren't prepared. We didn't prepare ourselves and we didn't expect it and then there it is - a jab in our heart. We might have been just laughing it up and then bam! Now we are sad, grimacing, gripping our heart, bent over and tearing up crying over the blow. Nothing feels worse than hurt.
You should know by now that I am referring not to a physical hurt but a hurt in the heart and mind, which is just as painful and sometimes more so. A physical hurt has a healing process that often the body itself performs systematically. However, a mental and emotional hurt isn't healed on it's own, contrary to the old saying, time does not heal all wounds. Rather, we ourselves have to take control of the healing process for every hurt we encounter in our hearts.
Some hurts occupy our thoughts and burden our hearts with a heaviness. These hurts are regretful and sorrowful and they require comfort and peace to stave off infections of worry and fear. When you are dealing with this pain you might have a hard time sleeping, functioning throughout your day and you find yourself feeling a heavy burden in your soul. And if this hurt lingers you will have to promote healing by doing as Philippians 4: 6 suggests; "Be anxious for nothing, but in everything with prayer and supplication with thanksgiving make all your requests known unto God, and the peace of God, which surpassess all understanding will guard your hearts and minds through Christ Jesus."
Recently, I found myself experiencing the pain of hurt through a circumstance. I was surprised that I had allowed myself to become vulnerable to this particular situation and even more surprised to find myself thinking on it constantly to the point of distraction and that it was becoming a painful burden. The fact that there seemed to be no resolution or restoration made it more intense. It hurt and it was hurting continuously for longer than I had expected and I was having trouble "getting over it". Finally, with my heart getting heavier and heavier with the burden of this hurt - I had to say to myself..."there must be relief for me, maybe I should pray it through to release." Yes, even pastors can have spiritually dull moments and have to wake up!
It wasn't an instant relief and I had to apply this medicine of releasing prayer for days, but eventually the hurt lifted and the burden of it's pain left me. The beauty of praying over hurt is the second part of that scripture. God takes the pain and covers your hurt areas with a peace that can't be put into words!
Another hurt is more damaging. It is the hurt that is caused by offense. It is possible to be hurt and not offended just as it is possible to be angry and not sin. Hurt is the result of the injury - it is a natural response. Offense is a secondary symptomatic reaction, like a rash, and it quickly develops infections like anger, revenge, hate, hardness and defensiveness and is sustained by a bad infection called un-forgiveness. You can not naturally heal from an offense. It has to be treated and every last cell of it must be eradicated from your being or it will manifest in another area in the future.
A wonderful treatment for offense is to pray for the instigator of your hurt and bless your enemies and to pray for those who persecute you and treated you badly. Another is to understand that offense must be starved. Moving on from Philippians 4: 7 to the next verse, it says this; "Finally, whatever things are true, whatever things are notable, whatever things are just, whatever things are pure, whatever things are lovely, whatever things are of good report, if there is any virtue and if there is anything praise worthy - think on these things....and the God of peace will be with you."
Just like the hurt that was constantly on my mind to the point of distraction, I finally had to "move on" and fill my mind with things that promoted my healing and starved the breeding ground for offense. I was considering being defensive, making sure "they will never hurt me again" but I can't go there and I can't be that - and neither can you.
God has too much for His people for them to be carrying hurts. He created us to feel, but He also created us to HEAL! The only people who have died of hurts are those who refused treatment! And God's health care is free! Already bought and paid for by the stripes on His back,the chastisement of our peace upon Him, as well as every sorrow of ours He bore on the cross.
